Welcome to Life Coaching NZ

Offering life coaching courses both online and in person, our experienced life coaches Noralyn and Laura are here to show you how to cultivate your mind and swap negative thoughts for life-altering positivity that allows you to truly live your best life.

Negative thoughts have a massive impact on our wellbeing, keeping us trapped in feelings of self-doubt and shame and holding us back from embracing the peacefulness that stems from living in the present moment. 

By cultivating mindfulness, our Foundations RESET life coaching courses for personal and professional development can help you to identify and manage those negative thoughts and create positive change to feel amazing and shine. 

Through our courses, we will coach and guide you step-by-step to find peace and work on creating true happiness in your life.

The truth is: your past doesn’t define you, YOU do.

We have a range of self-help and life coaching tools to set you on your path to happiness. Working online via Zoom from our office here in Marlborough, New Zealand, we can help you regardless of where you are in the world. Explore our Life Coaching Courses.


Our life coaching workshops could be right for you if you suffer from…

    • Do you feel like a prisoner in your own thoughts?

    • Do you feel captive?

    • Do you feel stuck in a cycle or misunderstood?

    • Are your thoughts controlling you and your outlook in life?

    • Are you worried about other people‘s opinions and thoughts about you?

    • Do you not like yourself?

    • Do you feel 100% responsible for something that happened or something you did?

    • Do you feel you’re not worthy of any goodness because of your past choices?

    • Are you punishing yourself?

    • Do you have a sense of self?

    • Do you feel you have compromised yourself to fit in to keep the peace or not wanting to feel rejected?

    • Do you feel adrift and don’t have an anchor?

    • Do you sit on your anger and not release it?

    • Do you feel scared to let it out?

    • Is your anger spilling out?

    • What is holding you captive?

    • Do you feel stuck in a rut?

    • Are you fearful of change?

    • Do you have dreams or goals but you’re not achieving them?

    • Are you achieving your goals?

    • Do you feel like a failure?

    • Is your thinking cluttered?

    • Do you see yourself as worthless?

    • Do you feel you have no value?

    • Do you feel hopeless?

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    • Do you feel taken for granted

    • Do you say yes when you mean to say no?

    • Do you feel isolated and alone

    • Do you feel overwhelmed?

We support you through your personal and/or professional development.

Grab our E-Book

Start your journey to an anxiety-free life straight away with our e-book: The #1 Effective Tool to Stop Anxiety in its Tracks! Long Term. At just $31, it’s the ultimate low-cost tool to get you started with removing anxiety from your life for good.